Week Seven Check-In
- Koka
- Feb 17, 2020
- 1 min read
Updated: May 6, 2022
I’m keeping up with my exercise routine, still working toward walking on the treadmill for 30 minutes (currently at 20). Eating very little food throughout the day or at any one time (under 800 calories). Seven weeks after surgery, I am down 41 pounds from my heaviest weight.
댓글