Week Eight Check-In
- Koka
- Feb 24, 2020
- 1 min read
Updated: May 6, 2022
Today

Before

December seems so far away. It’s hard to believe it’s only been eight weeks.
I celebrated my birthday with a nice dinner and ate about three bites. Meals are so small, and I have to make sure I’m drinking enough water throughout the day.
I joined a gym and am now swimming every morning before work. I’d forgotten how tough swimming is when you haven’t done it in a few years.
I am now down a magical 45 pounds.
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