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Week Eight Check-In

  • Writer: Koka
    Koka
  • Feb 24, 2020
  • 1 min read

Updated: May 6, 2022

Today

Before

December seems so far away. It’s hard to believe it’s only been eight weeks.


I celebrated my birthday with a nice dinner and ate about three bites. Meals are so small, and I have to make sure I’m drinking enough water throughout the day.


I joined a gym and am now swimming every morning before work. I’d forgotten how tough swimming is when you haven’t done it in a few years.


I am now down a magical 45 pounds.


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